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One You Haringey
Healthy lifestyle services tailored to individual needs for Haringey residents.
One You Haringey supports residents to quit smoking, lose weight, be more active and cut out or drink less alcohol.
The service also offers an NHS health check to help Haringey residents to stay healthy and prevent conditions like heart diseases, cancer and diabetes.
A guided programme of support with qualified health coaches helps participants to make small, sustainable changes to improve their health and wellbeing and live a longer, happier life.
Haringey residents can access the service either by self-referral or by referral from a health care professional or community group by:
Why is One You Haringey needed?
Council data shows a 15-year gap in healthy life expectancy between the richest and least well-off parts of the borough of Haringey. The top five risk factors for long-term conditions, poor health and early death in Haringey are:
- Poor diet: 3 in 5 adults do not eat a healthy diet
- Smoking: Nearly 1 in 5 people smoke
- High blood pressure: More than 1 in 5 adults have high blood pressure
- Physical inactivity and unhealthy weight: Nearly 2 in 3 adults are overweight or obese
- Excess alcohol: 1 in 5 people drink too much
One You Haringey provides support for residents to bring about improvements in all these areas.